Booking your Treatment 💜 My timetable is fairly flexible, Daytimes, Evenings & Weekends appointments available ...i just dont do Early Mornings 🤣 I am unable to work 9-5 (i have always worked Evenings & Weekends & happy to do so 😀 I like my time off during the day/week to shop, visit places at quieter times too - it thats life/work balance 🤩) as ive got 2 Dogs at home, so cannot leave them alone too long 🐶🐶 & this gives you the flexibility too Any days - times that are

Simply.....Acupuncture = Ancient Wisdom = Modern Trust 💜 #acupuncture #auricularacupuncture #wellbeing #holistictherapy #pain www.tayberryplacetherapies.co.uk

How to get Better Sleep or what we like to call 'Sleep Hygiene' 🩷 Establish a Routine .... try to go to bed at the same time every night and wake up at the same time every morning 💛 Keep the bedroom dark, quiet, and comfortable - black out blinds or shutters are perfect in keeping the room darker 💙 Relax for at least 30 minutes before bed e.g., warm bath, reading a book or low light on a device, comfortable jim jams 💚 Avoid heavy meals, caffeine, and alcohol late in the

Self care is essential.... Put your own Oxygen Mask on first before helping others 💜 #selfcare❤️ #wellness #wellbeing

Did you know Auricular (Ear) Acupuncture can treat? 🤩 🧡 Joint Swelling and Joint Pain 💙 Frozen Shoulder – Bursitis - Tennis Elbow 💛 Carpel Tunnel Syndrome 💚 Back Pain – Sciatica 🩷 Rheumatoid Arthritis 💜 Fibromyalgia - Chronic Fatigue 🧡 Migraines – Sinusitis 💙 TMJ (Jaw Issues) – Bruxism 💚 Parkinson Tremors 💜 ADHD 🧡 Insomnia 💛 Anxiety – Depression 🩷 Vertigo – Tinnitus 💚 Tonsillitis 💙 Acne – Eczema - Rosacea 💜 High and Low Blood Pressure 🧡 Raynauds Disease 🩷 A