Booking your Treatment 💜 My timetable is fairly flexible, Daytimes, Evenings & Weekends appointments available ...i just dont do Early Mornings 🤣 I am unable to work 9-5 (i have always worked Evenings & Weekends & happy to do so 😀 I like my time off during the day/week to shop, visit places at quieter times too - it thats life/work balance 🤩) as ive got 2 Dogs at home, so cannot leave them alone too long 🐶🐶 & this gives you the flexibility too Any days - times that are

healing the whole person body, mind and spirit

With the Clocks changing and Half term (If that applies to you?!) the Body system gets out of sync and can take a few days or even weeks to get back into a normal routine Sleep is super important for the body to heal and recover Sleep is very individual to each person Here below are a few tips, tricks and facts ……. Tips for Better Sleep (Sleep Hygiene) * Establish a Routine, Go to bed and wake up at the same time every day * Keep the bedroom dark, quiet, and

A little light reading on a Wenesday Afternoon 👩‍🎓 #alwayslearning #anatomyandphysiology #HolisticHealth #arthritis Www.tayberryplacetherapies.co.uk