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Let me introduce myself

Let me introduce myself



Im Emma Atkinson...middle name Louise, which i hate as its a typical 1970s/80s middle name


Married for nearly 10 years, together for 27 years!


I have Two Labradoodles, Ruby & Mabel 'Tinks', sisters from the same litter, 4 years old this year


I love Disney

I need colour in my life

Love Music #rave 

I love Shoes #irregularchoice 


Love everything to do with health & fitness and wellbeing, my motto being 'eat well, sleep well, rest well' & i have created Tayberry Place Therapies to help people with their wellbeing, connecting my 24 years in fitness with my Holistic Therapies

Thanks Emma

 
 
 

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sleep

With the Clocks changing and Half term (If that applies to you?!) the Body system gets out of sync and can take a few days or even weeks to get back into a normal routine Sleep is super important

 
 
 

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